Yay! Had a good but stressful week! BD was great on Thursday (which was my most stressful day)–I felt so great afterward. Friday was awesome-took a break from exercise & had my fave restaurant tortilla chips & queso for dinner! Not good carb wise, but it’s exactly what I wanted.
Today I got in a good Zumba & calla workout & DH & DK worked out, too!
Haven’t checked my weight today. I’m gonna give it a rest for a few days & just go by how my clothes feel. My abs are toning up really well & my thighs are getting solid thanks to all those squats at bd!!
Baking a cake for hubby’s bday today. Weather is beautiful.
Ex: Zumba 25 minutes, bd 10 minutes, Calla abs, hips & plies

Had a really good day! Felt good, but got kinda sleepy this afternoon around noon!
Took off for a jog/walk around track for about 30 minutes. Then, came home & did Zumba & bd for 30 minutes.
I just loooove that stuff!
I’ve gained a pound-up to 129. But my pants fit so loose today. I don’t know–I kind of like this weight range. Not skinny, but not fat, either.
Oh, well! As long as my clothes fit ok & I’m toned, I should be happy!!

Let’s rock today! Feel good this morning again! Nice & cold out here!
Breathe & have compassion today–don’t stress over the small stuff. The sun always rises!
I kind of have a long day ahead, but it will be ok! Got a good lunch packed, got my tennis shoes for after work–all set!
Weight-128 (that’s ok, too! Slowly, but surely!).
ETA: Did ok til I ate a pack of M&Ms, a donut stick, a bowl of mac & cheese & a pack of Swiss rolls!! WTF???
Soooo, I’m thinking that I’ve tried to stay on induction too long. I do induction, but wind up cheating a few times a week. Think I’d do better to do a steadier maintenance plan. Hmmmm.
And why do I always eat more when I exercise??? Oh, well–gotta hop back on this wagon.

I loooove DST!! I’m ready by 6:30 this morning & feel great–unheard of, lol!!
Dressing comfy & it’s cold outside. I’m ready to rock this week. Breathe & have compassion.
Let’s goooo!
ETA: Had a good day. Walked 30 min after work & did 25 minutes of zumba & bd at home.
Tomorrow is a calla day!

Beautiful day today!!! Cool & super sunny!! Woke up feeling great! This DST is the one I like!
Made some really good soup today (tomato/spinach) and got my workout room all cleaned up & organized.
DH cooked a great breakfast this morning, too.
Yesterday’s workout was so much fun and went by so fast.
Stayed up really late last night, but I woke up so nicely.
Might go for a good walk today since it’s so pretty.
Need to iron my clothes and get some stuff made for lunch.
We have a holiday coming up soon, so yay!!
ETA: Walked around cemetery w/DH, DK & DDog! Such a nice afternoon!

Ok, so I did great this week–felt good, ate clean, got some exercise, stayed organized–and then Friday I caved in to sugar!! I ate some choc chip cookies, some frosting, Fritos–ugh!! But I guess that’s ok for Halloween.
One thing I’ve noticed–I reaaally crave tortillas & queso on Friday nights, so I should plan to have that instead of eating other junk.
I looooove bd and I loooove DDR & dance workouts. Breaking a sweat is awesome. It’s just getting motivated to do the darn thing, lol! I showed my belly at bd class for the first time. It wasn’t as awful as I thought it would be.
I am starting to feel like getting serious about losing these last 5-7 pounds. I am looking at getting to 123 by Thanksgiving (of course, I’ll eat it up then!), but I think that’s doable for 19 days. Eat clean for 5 days a week & exercise 4 times a week should do it.

ETA: 3 scrambled eggs, w/cheese & a small piece of keilbasa
Workout: Home zumba 34 minutes, bd 10 minutes

So today and yesterday both rocked. Good classes and felt great. I won’t be wearing my pointy flats any time soon again, though–boots are so much more comfortable!!
Wore my skinny jeans today.
Took a day off from exercise yesterday, but I’ll do my calla workout in a little while and maybe some DDR.
Went to bed late last night and really felt it this morning–think it’s too much caffeine!
Weather is SO nice!!!
Still haven’t started TOM–guess it’s just stress, but I actually feel pretty good.

Felt hella good today! Got to wear a new skirt (juniors size 7) and I managed to get in a 25 minute walk and short Calla workout, too.
Gonna go bust out some DDR in a minute and then make lunch stuff.
Some days life is so good.

Weight this morning–128. I feel a million times better today. Last night, around 10, I wanted to eat one of the cream cheese frosted brownies DH brought home (along with a pack of donut sticks!). But I resisted and boy, am I glad. I just relaxed in the hot tub & went to bed instead.
It’s so pretty and sunny today–I might try to take some sun in a minute–even thought it’s a little cool.
I’m going to do my long Calla workout and 30 minutes of DDR today.
I hope the weather gets cold this week so I can wear my new sweaters!
I need to iron some clothes and get my lunch stuff sorted out, too.
Just 2 weeks and 2 days til we get a holiday for vet’s day! Yay!!!
Update: 127. Did Calla workout outside & took sun–felt great!!!

Get your own graph at skinnyr

After feeling so great earlier this week, it went downhill pretty fast. Wednesday I felt so bloated and ill. Thursday–even worse. I gave in to some fierce chocolate cravings, too. Friday was the same. I made it to bd class Thursday at the last minute, but I felt so sluggish. It’s hard to feel sensual and graceful when you feel awful.
Still haven’t started TOM. I don’t know what’s up with that-stress or something else? I hope it’s stress.
I have to decide today to get it back together–because this is a slippery slope. I can give up or I can truck on.
If I can make it through the weekend eating clean and getting in two workouts where I sweat, I think I might feel better. I don’t know where these cravings are coming from, but they are tough. I think I need to take a few trips to the tanning bed, too–no sun makes me feel slow.
This is a good time for me to go back and read old posts–gotta get some inspiration.
ETA: I did just that and found that I had a lack of motivation this time last year. Bump that! I went and did my own Zumba for 20 minutes and DDR for 30 minutes–broke a big ol’ sweat and feel better. Got a pt test–won’t do it til tomorrow and won’t worry about it til then. Went & got some skirts (cute!) and sweaters at thrift shop. Gotta make some lemonade out of this lemony situation!
Checked weight after workout–128.