**19 min run/walk; 40 ab crunches; 60 exerball crunches; 30 exerball leg lifts; 30×2 oblique stretch; 40×2 calf raise; 30×2 back arm stretch
Feeling pretty good today! Ate 3 pcs of BBQ skinless chicken last night when I should’ve stopped at 2, but it was soooo good, lol!
Need to up my VCO. Mix it w/peanut butter before bed & it’s goooood.
Didn’t find a bikini so the search is still on. Gonna break down & take a shower & go look in a little bit.
Am seeing more definition in my calves finally–still have a ways to go. 
Hubby told me I look “firm” yesterday. Woot!
