Daisydiet’s Weblog

Daisy’s quest to get fit and light over summer 2008

Hard Body July 8, 2009

Filed under: Uncategorized — daisydiet @ 12:58 pm

So the muscles are sooooore today. Going to do a set of pilates. They say pain is supposed to be fear leaving the body. We’ll see!
I’m focusing mainly on my legs, butt & abs. I really want to tone those up! My arms respond well to even the smallest of workouts.
Am meeting a friend for lunch today–going to keep it light and simple. Eating clean, so Ill be ready for the beach!
God, am I so excited about getting out of town & hitting the beach! :)
Oh, I was 128 this morning. Not worried, though. Building some muscle, lol.

ETA: 15×2 squats; 25×3 dumbell swing; 12×3 plies; 60×2 butt crunch; 20×2 double arm raise; 100 ab crunches; 20×2 lunges; 40×2 oblique stretch

 

Leave a Reply