My body is in full pre-TOM mode. Down to 129.5 today after hitting 133 yesterday. Hoover Dam, indeed.
I’m feeling better, though. Getting those carbs outta my system. DK & I did our workout yesterday & then the whole fam went for a nice walk yesterday evening. I love going for after dinner walks. We have to wait until 7 pm so the weather has cooled off a bit.
I sweat so much just being in the heat. You just step outside on the porch and before you know it, you’re dripping! I drink lots of fluids, but I still sweat so much. And when we workout, we are drenched!
