In this week’s news-a 5 pound gain! Did it to myself. Ugh. OK, so we have about 3 or 4 weeks until we go to the beach so I’ve got time to rectify the damage. Still keeping an eye on my goals. I’m learning the lesson about that sabotage thing. It’s not worth it. No sweets, no breads, no starches can really make me feel better. I’ll just feel like crap!
It will likely take a good week or so before I can see progress again, but–lesson learned!
