So last night, hubby ate cinnamon rolls. I wanted one–but I made some lc cookies w/almond flour instead. The batch made 8 cookies–I ate 5. OK, not the end of the world. They were pretty good & that should have been where I stopped.
BUT, then I proceeded to eat a WHOLE bag of garlic bagel chips!! And they didn’t even taste that great!!! I’m sitting there eating them thinking “These aren’t good & I don’t really want them” but I kept eating them like it was some kind of mission to clear the whole bag. STUPID!
The one good thing was that I had an awful stomach ache all night & went to the bathroom about 3 times this morning. My poor tummy was like “What IS this stuff, woman???!!!!!”
I’ll have to reaaally watch the carb count for the next few days. Oh, well, lesson learned.
I need to be careful about that whole getting close to goal & sabotaging myself thing. I’m not there yet & when I do get there, I need to remember how hard and how long this whole thing has taken.
My goal is still 123. I know I can get there.
I think I need to focus on 127 for the moment–something short-term to work toward.
And I need to think of a pay-off. That’s the big thing. My weight loss occurs so gradually that I forget to give myself a real reward for it. Maybe that’s why I do the sabotage thing–I grow complacent.
So–if I get to 127, I’ll give myself:
*A trip to the beauty shop to get my hair done.
*A necklace/earring set and a ring I like.
126, I’ll give myself:
*Four new bra/panty sets (my underwear is too big now, lol!!)
*A pack of new socks (love those)
*Two books that I want
*2 new pairs of earrings
125, I’ll give myself:
*A little black dress (I need one for funerals, lol!)
*A work dress
*2 new skirts
*2 new tops
124, I’ll give myself:
*Three new pairs of pants
*4 new tops
*2 more bra/panty sets
123, I’ll give myself:
*2 new necklace, earring sets
*2 rings
*2 new pairs of shoes
*2 new pairs of pants
*New set of MAC makeup
*Two more books I want
Ok, so there it is! And when I maintain 2-3 pounds w/in my goal each month, I’ll do a reward then. 
