So I’m vacuuming today and I notice my back gets that aching twinge after about 15 minutes. I think that’s a good sign that I need to do some yoga today. Stretch that sucker out. And it probably wouldn’t hurt to soak in the hot tub later on, either.
I should be finishing up the priming in the small den, but I know that’s going to make my back worse. Maybe I’ll wait until this weekend.
I have to go in to work tomorrow–just for a few hours–to work orientation. It would be good to wake up early & see if I can get a “new” before-work routine in before 7 am–just to see if I’m going to be able to swing it when we start back. I’m also getting my hair cut next week. I’m going to stay short–I look better with longer hair, but life is easier with shorter hair!
I’ve also noticed that the awful bloat has gone away (I’ve managed to stay away from rice). Thank god, cause it was about to be muumuu city for me!
Archives
- July 2009
- June 2009
- May 2009
- March 2009
- February 2009
- January 2009
- December 2008
- November 2008
- October 2008
- September 2008
- August 2008
- July 2008
- June 2008
- May 2008
My aunt gets terrible back pain so I’m going to recommend some of this to her. Also never knew about the rice! Very helpful.
Yoga is great stuff for your back, but I will swear by a hot tub! As for the rice–I love to eat it, but it does crazy things to my tummy!